A shameless promotion
Giving a health history is always an amusing, if pathetic, experience for me. Somewhere in the conversation is this exchange: “Do you have high cholesterol?” “Yes” “Is there any...
View ArticleHeart Healthy: entree
Start this recipe early in the day so the flavors have time to mingle. Roasted Turkey Breast with Lime and Herbs Makes 8 servings From “Love Your Heart” from the American Heart Association...
View ArticleHeart Healthy: side dishes
Each day thorugh Oct. 13, the date of the Capital Region Heart Walk, we’re posting a heart healthy recipe. For more information on the walk or to make a donation, click here. Broccoli with...
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Making scallops special
I have to admit I think scallops on their own are boring. Delicious, but dull. Fortunately they can be made more interesting simply by serving them with some contrasting ingredients such as salad...
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A favorite revised
One of the favorite dishes in our house has been a skillet supper made by combining kielbasa with potatoes, onions and Granny Smith apples. It’s a comforting, homey dish, but way too fattening to have...
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